Having had physio some time ago for back pain, I'd got bored with the exercises I was doing, so when I was lucky enough to win a session with Talita in a charity lottery I went to see her. After that session I chose to go for three more, I thought I had reasonable core strength but with her help have improved and have a much wider and more interesting range of exercises. If I need a physio again I will go back to her.
I contacted Talita following years of ongoing lower back pain. I'd had basic physio intervention in the past, but working with Talita over the past 3 months, I can appreciate the extra level of care and commitment she offers. Beyond simply alleviating the recurring pain through careful manipulation, she has looked to address the root causes through structured exercises to help strengthen my core muscle groups - so that I'm better able to support myself, to help reduce chances of a relapse. Finally, she has been looking at what has typically triggered each painful episode in the past: bending, lifting, stretching etc - and had been coaching me on coping strategies: better ways to use my other muscle groups during these activities - again to help reduce likelihood and severity of repeat problems in the future. I now feel much better equipped and self aware, and am more confident and capable of minimising back pain risks downstream. At all times I've found Talita to be hugely positive, pragmatic and supportive. Her approach is very down to earth, the advice and method of teaching she provides is very logical and well observed. I wouldn't hesitate to recommend her work to others, and will call on her services again if ever necessary.
I suffered from a pain in my knee for many years. Doctors kept telling me it was a strain and would heal itself. The problem began to hinder my training. After 3 sessions with Talita the problem has been resolved and I am feeling much better. Talita possess exceptional knowledge and I would highly recommend her.
After suffering lower back pain for years I decided to visit Talita after being highly recommended by a colleague. Talita has been fantastic. Professional, knowledgeable, approachable and just a genuinely great person. 6 months on and my recovery has come on leaps and bounds. Its amazing how pain can have such a big an impact on your quality of day-to-day life so to have this drastically improve is testament to Talitas great work. Thank you for everything!
I first visited Talita about 9 months ago with a mystery pain in my right arm, after some questions, she almost immediately diagnosed the problem originated from a back muscle, usually Id be sceptical but I could tell she really knew what she was talking about! After just one session I could really feel a difference, and the exercises that Talita gave me to do a home are really making a difference. As much as its a shame to have this issue, it is made better by having such a good physiotherapist to go to. Talita is very warm and friendly, and great to chat to. Her hours are great so its easy to get and appointment after work which also helps. Highly recommended!
Talita Buckers Physiotherapy and Personal Training is a UK Physiotherapist based in Derby, East Midlands. Talita Buckers Physiotherapy and Personal Training is located at Unique Fitness Studio, 25-27 Great Northern Road, Derby DE1 1LR, UK.
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